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Spiral Garden Swap & Sell


Saturday 31st August from 11.00 am until 12.30 pm


The Corner of Vicarage Park (next to Azile Everett House)
SE18 7SU

SPG e6
SG pumpkin 6
SpG b6
SpG c6
Spiral Garden produce 2019

Everyone is welcome to come along with their excess garden and/or allotment produce and swap, sell or give it away to fellow visitors on the day.

Drop in between 11 am - 12. 30 pm to meet and mingle with other local gardeners and find out more about the Spiral Garden. Entrance to the garden is at the corner of Vicarage Park SE18 7SU, next to Azile Everitt House.

Free to all visitors.



Following our hugely successful Yogathons in 2017 and 2018 in Shrewsbury Park, we’re back again this year on Sunday 1 September 2019. Once again we’ll be running a class of 108 non-stop sun salutations to raise money for the environmental group Greenpeace.
(Please bring your yoga mat with you and £20 cash donation to the cause).

Greenpeace is at the heart of the battle against run-away climate change, so, let’s support them with the yoga that we enjoy so much.

  • Yogathon - 10.15am registration. Starts at 11 am
  • Greenpeace Speakers - find out about local and global climate change solutions with speakers from Greenpeace and South East London Community energy. Learn more with our special eco-quiz
  • Great Raffle Prizes - just £2 per ticket
  • Vegan Food: There will be delicious vegetarian food for sale Love Gift Vegan
  • Eco Kids Fancy Dress Competition - competition for the best dressed eco-superhero (under 10s)
  • Thai Massage.

Clothing: Please wear suitable clothes that give you plenty freedom for movement. Also consider that you might get too hot so you could change easily into shorts or short sleeves t-shirt.

Price: CASH ONLY £20/£10 student rate (please present your student card).
Payment will be made on the day of event. Also participants will be able to get sponsored via online JustGiving as well as via mobile phone Just Text Giving (please note that if you do not have a Vodafone account, your phone company may make a charge for this service.)
Weather: In the event of extreme weather conditions such as heavy rain or freezing cold weather the event will be postponed to a date to be announced.






Wednesday 4th September


Shrewsbury House, 25 Bushmoor Crescent SE18 3EG

Improshrews 2

Our aim is to give participants in our workshops a safe space to improvise and unleash their creative side.

We usually begin with exercises to fire up our imaginations and warm up our voices. We then play games designed to build scenes and flex our story-telling muscles.

Sessions focus on applying the principles of improvisation, which are to:
- listen
- embrace the idea
​- give ideas a chance

Find out more about what to expect from the workshop here:
You could come along for the transferable skills mentioned in the article, but most of us are just in it for a damn good giggle!


Improshrews takes place every first Wednesday of the month at the same time and place. The cost per two hour session is just £5 but, if you haven't been before and want to find out more, the first session is FREE.

Sam White (centre) who leads the improvisation class with a couple of "friends".